Magnesium Buyers Guidebook


Magnesium is the catalyst for more than 300 biological actions in the body, so it naturally plays such an important role in human health. Magnesium products can come in many forms from supplements to fortified foods, but compound type matters for formulation and bioavailability.

  • Magnesium is best known to reduce stress, but its health benefits are wider ranging.
  • Supplementing with magnesium has shown benefits to the heart, the brain, exercise and children.
  • Magnesium product makers must choose the form that best fits the desired delivery system.